The Delicious World of Sri Lankan Kottu Roti: A Recipe Guide

Kottu roti is a popular Sri Lankan dish that is made from shredded roti (flatbread) stir-fried with a variety of ingredients such as vegetables, meat, or seafood. It is a staple food in Sri Lankan cuisine and is often served as a quick and easy meal. In this article, we’ll explore the world of Sri Lankan kottu roti and provide you with some delicious recipes to try at home.

What is Kottu Roti?

Kottu roti is a Sri Lankan dish made from shredded roti (flatbread) that is stir-fried with a variety of ingredients such as vegetables, meat, or seafood. The word “kottu” means “to beat” in Sinhalese, which refers to the sound of the chef chopping and stirring the ingredients together.

Types of Kottu Roti

There are several types of kottu roti that are popular in Sri Lanka, each with its own unique flavor and texture. Some of the most common types of kottu roti include:

1. Vegetable Kottu Roti : This type of kottu roti is made with a variety of vegetables such as carrots, cabbage, and onions.
2. Chicken Kottu Roti : This type of kottu roti is made with chicken and is a popular choice among meat lovers.
3. Beef Kottu Roti : This type of kottu roti is made with beef and is a favorite among many Sri Lankans.
4. Seafood Kottu Roti : This type of kottu roti is made with a variety of seafood such as shrimp, fish, and squid.

Benefits of Kottu Roti

Kottu roti is a nutritious food that can provide several health benefits. It is:

• Good source of carbohydrates : Kottu roti is made from roti, which is a good source of carbohydrates.
• Rich in protein : Kottu roti can be made with protein-rich ingredients such as meat, seafood, or eggs.
• Low in fat : Kottu roti is typically cooked in a small amount of oil, making it a relatively low-fat food.

Sri Lankan Kottu Roti Recipe

Here’s a simple recipe for Sri Lankan kottu roti that you can try at home:

Ingredients:

• 2 cups shredded roti
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup mixed vegetables (such as carrots, cabbage, and beans)
• 1 cup cooked chicken or beef
• 2 tablespoons soy sauce
• 1 tablespoon chili flakes
• Salt and pepper to taste
• Cooking oil for frying

Instructions:

1. Heat a large pan or wok over medium heat. Add a small amount of oil and sauté the onion and garlic until softened.
2. Add the mixed vegetables and cooked chicken or beef to the pan. Stir-fry for 2-3 minutes.
3. Add the shredded roti to the pan and stir-fry for another 2-3 minutes.
4. Add the soy sauce and chili flakes to the pan and stir-fry for another minute.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!

Tips and Variations

Here are some tips and variations to help you make the most of your kottu roti-making experience:

• Use leftover roti : Kottu roti is a great way to use up leftover roti. Simply shred the roti and stir-fry it with your favorite ingredients.
• Add your favorite ingredients : Kottu roti is a versatile dish that can be made with a variety of ingredients. Feel free to add your favorite vegetables, meat, or seafood to the dish.
• Adjust the spice level : Kottu roti can be made spicy or mild, depending on your preference. Adjust the amount of chili flakes to suit your taste.

Conclusion

Kottu roti is a delicious and nutritious Sri Lankan dish that is easy to make and fun to eat. With its versatility and flavor, it’s no wonder why kottu roti is a staple food in Sri Lankan cuisine. Try out this simple recipe and experiment with different ingredients to make your own unique version of kottu roti.